Function: Health education works to encourage healthy lifestyles and wellness through educating individuals and communities about behaviors that promote, maintain and improve health and prevent diseases and other health problems.
Healthy Living: Eating well balanced nutritious foods, getting regular exercise and managing stress are all necessary components to live a healthier life and reduce or prevent chronic diseases such as heart disease and cancer. Please check out the following links for more information on healthy living.
http://www.cdc.gov/physicalactivity/everyone/guidelines/index.html